10 tips and information about the first months of pregnancy

The first months of pregnancy 1 to 3

10 tips and information about the first months of pregnancy

For most women, the first three months of pregnancy are considered the most stressful during pregnancy, because this period has special conditions, and symptoms that are distinguished from what follows from the months, are quickly manifested starting from the fourth month. For this reason, here we give you everything you should know about the symptoms of the first months of pregnancy.

 1- Hate some types of food and smells

Pregnant women hate some odors and food is common during the first three months of pregnancy. Because the process of digestion becomes slower for a pregnant woman, some foods that she liked before pregnancy became unpleasant to her. On the other hand, a pregnant woman should not only force herself to eat the food she hates, because it is good for her health, as this will increase her illness. As for the illusion, it is the other side of this coin, where the pregnant woman wants to eat a certain food, and although the cause of the illusion is unknown, it is considered the way her body tells her what she can eat without vomiting.

 2- Breasts:

The pregnant woman focuses on her stomach, believing that it is the center of all the changes that are expected to occur during pregnancy, while the first symptoms of pregnancy appear on the breasts, where the woman notes that the bras have become tight due to the large size of her chest, in addition to other symptoms that differ from a woman To another, such as blisters or freckles,

3- Fatigue 

Severe fatigue or fatigue is common in pregnant women, during the first trimester of pregnancy. During this period, the rate of metabolism, that is, the amount of energy that the body burns to accomplish its vital functions, is greater than normal, just as the mental state of a pregnant woman is fluctuating, which is also the case. However, this feeling of fatigue often subsides in the second trimester of pregnancy, and if it does not diminish, the dream may have iron deficiency anemia, as more than 50% of pregnant women suffer from this iron deficiency, when they reach the eighth week of pregnancy, according to an American study.

                                                                                4 -Infection and microbes

It may surprise you that your doctor prescribes some antibiotics to treat simple conditions, such as gingivitis or a urinary bladder infection, but what you do not know is that any bacterial infection, or inflammation anywhere in the body, maybe a factor leading to preterm birth. Therefore, if you see your doctor who specializes in obstetrics and gynecology, he has prescribed antibiotics for you, know that he saw that its benefit will be more than harmful, and if a doctor who specializes in another field prescribes you, you should consult a gynecologist and obstetrician before taking it.

                           5- Abortion:

Unfortunately, 15 to 20 percent of pregnancies end in abortion, which often occurs in the first trimester. Many women reprimand themselves as a result of this, and this is a mistake, as no scientific evidence has proven that a bad psychological state, fatigue or intimate marital relationship is one of the causes of miscarriage. Therefore, if a pregnant woman notices bleeding from the vagina, or just a few blood drops, she should immediately contact her doctor.

 6-overweight:

Although most women know during the first three months of their pregnancy, an increase in weight reaches an average of two and a half kilograms approximately, but there are pregnant women who know a decrease in weight. This is not surprising if we consider that they feel nauseous every morning, and they hate the smell and taste of many types of foods, and they excrete themselves after eating. If this happens to you while you are pregnant, do not worry, the situation will soon improve and you will begin to gain weight. In any case, pregnant women should appreciate well and determine that pregnancy is not an appropriate time to follow any diet to lose weight, but pregnancy is a period during which a woman must feed well and in the right way, (some women need to eat six small meals a day, to overcome On feeling hungry). And we must know that when a pregnant woman deprives her body of his needs of food, she pushes her to consume her stock of food, which means exhausting what the body holds from important elements, such as calcium and iron for example.

  7-Doctor's appointments:

Once you know you are pregnant, call the doctor and ask for appointments for the next nine months. Some doctors see their clinics very crowded. Thus you can get dates that suit you and your husband, then it is better for your husband to accompany you as much as possible, to see a doctor, to provide you with psychological support.

  8- love

While some pregnant women feel that their desire to have an intimate relationship with the husband has increased during pregnancy and enjoy the fact that they do not have to take birth control pills, others of women lose this desire and only want to lie on the bed and sleep. If you are someone who has lost the desire to have sex with a husband, do not worry, because he will come back to you soon, maybe in the second trimester of pregnancy,

   9- The onset of pregnancy

You may not show pregnancy clearly until after the fourth month has passed, as the uterus grows and the stomach swells, but this does not mean that during these four months, you will be able to wear the same clothing measurements comfortably, because of the increased secretion of the hormone "estrogen" in a body Pregnant, increases the amount of fat stored in several places in the body, especially around the waist.

10-I hope that you and your child are safe and healthy